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Mediterranean Chickpea and Vegetable Bowl

Est. Cost: $6.48 | $1.62 per person

Estimated cost based on featured sale items only. Does not include common pantry staples (oil, salt, spices, etc.).

MediterraneanEasyPrep: 15 minCook: 30 minServes: 4

Nutritious grain bowl packed with roasted vegetables, chickpeas, and a tangy lemon tahini dressing.

Ingredients

  • 3 lb Sweet Potatoes, cubed (On Sale: $2.99)

  • 2 Bell Peppers, chopped (On Sale: 2/$3)

  • 5 oz Salad Blend (On Sale: $1.99)

  • 2 cans chickpeas, drained

  • 3 tbsp olive oil

  • 2 tbsp tahini

  • Juice of 1 lemon

  • 1 tsp cumin

Directions

Step 1: Preheat oven to 425°F. Line two baking sheets with parchment paper.

Step 2: Toss cubed sweet potatoes and chickpeas with 2 tablespoons olive oil, cumin, salt, and pepper.

Step 3: Spread on one baking sheet and roast for 25-30 minutes until golden.

Step 4: Toss chopped bell peppers with remaining olive oil and roast on second sheet for 20 minutes.

Step 5: While vegetables roast, whisk together tahini, lemon juice, and 2-3 tablespoons water for dressing.

Step 6: Divide salad blend among 4 bowls.

Step 7: Top with roasted sweet potatoes, chickpeas, and bell peppers. Drizzle with tahini dressing.

Chef's Tip: Make extra roasted vegetables to use throughout the week for easy meal prep.

Save by using Use seasonal vegetables from the produce section for the best prices. and Serve with Warm pita bread and hummus.

Sale Prices Valid April 12, 2026 to April 18, 2026

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