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At Boyer's we are committed to helping you and your family eat healthy. This page is a great resource to find great tasting and healthy recipes, info on our B-Healthy Kids Program, and weekly health tips!
Our Exclusive Boyer's B-Healthy Kids program highlights the main food groups and helps you help your kids learn to eat healthy! Several times a year we have B-Healthy Kids events that are fun and educational and we provide samples of some healthy snacks and foods that your kids will love. Keep checking our weekly circular along with our newsletter for the date of our next B-Healthy Kids event! Here are some quick reference posters that you can share with your kids!
Salmon
Salmon is full of healthy nutrients and provides a well-balanced option to your diet. It is low in calories and saturated fat, high in protein, and provides essential omega-3 fatty acids and amino acids. Salmon can help maintain your metabolism and promote weight loss. This heart-healthy food can be baked, seared, broiled, and grilled. Serve it with fresh steamed vegetables for a heart-healthy meal.
