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At Boyer's we are committed to helping you and your family eat healthy. This page is a great resource to find great tasting and healthy recipes, info on our B-Healthy Kids Program, and weekly health tips!
Our Exclusive Boyer's B-Healthy Kids program highlights the main food groups and helps you help your kids learn to eat healthy! Several times a year we have B-Healthy Kids events that are fun and educational and we provide samples of some healthy snacks and foods that your kids will love. Keep checking our weekly circular along with our newsletter for the date of our next B-Healthy Kids event! Here are some quick reference posters that you can share with your kids!
The Truth About Fruit
Fruit is an essential part of our daily diet, but do you know when to eat it? Fruit is best eaten on an empty stomach and is ready to digest by going straight through the stomach and into the intestines. When fruit mixes with other stomach contents, it can cause gas and bloating. Best practice is to eat fruit as your snack!
