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At Boyer's we are committed to helping you and your family eat healthy. This page is a great resource to find great tasting and healthy recipes, info on our B-Healthy Kids Program, and weekly health tips!
Our Exclusive Boyer's B-Healthy Kids program highlights the main food groups and helps you help your kids learn to eat healthy! Several times a year we have B-Healthy Kids events that are fun and educational and we provide samples of some healthy snacks and foods that your kids will love. Keep checking our weekly circular along with our newsletter for the date of our next B-Healthy Kids event! Here are some quick reference posters that you can share with your kids!
Well-Balanced Breakfast
It is important to jump-start your day with a healthy breakfast that includes lean proteins (egg whites, turkey bacon, reduced fat peanut butter), whole grains, and low-fat dairy products (yogurt or reduced-fat cheese). Your healthy breakfast sets the pace for you throughout the day, keeping you full and helping you resist unhealthy temptations.
