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Healthy Tuna & White Bean Harvest Lunch Bowl

Est. Cost: $10.97 | $2.74 per person

Estimated cost based on featured sale items only. Does not include common pantry staples (oil, salt, spices, etc.).

Healthy & LightEasyPrep: 15 minServes: 4

A protein-packed, no-cook lunch bowl combining pantry tuna, white beans and crisp fall produce in a light lemon vinaigrette.

Ingredients

  • 2 pouches Starkist Chunk White Tuna Halves (On Sale: 2/$3)

  • 1 bag Fresh Express Salad Mix (On Sale: $2.49)

  • 0.5 lb Cluster Tomatoes on the Vine, halved (On Sale: $1.99)

  • 1 oz Kraft Grated Parmesan Cheese (On Sale: $4.99)

  • 1 can white cannellini beans, drained and rinsed

  • 2 tbsp olive oil

  • 1 lemon, juiced

  • Salt and pepper to taste

Directions

Step 1: Drain tuna and beans and flake tuna with a fork.

Step 2: In a large bowl, combine salad mix, tuna, beans, tomatoes and parmesan.

Step 3: Whisk olive oil, lemon juice, salt and pepper; drizzle over bowl and toss.

Step 4: Divide among bowls and serve chilled or at room temperature.

Chef's Tip: Add a boiled egg on top for extra protein if desired.

Save by using Pantry tuna pouches at 2/$3 make this a sub-$2-per-serving protein-packed lunch. and Serve with Toasted Stonefire Naan or pita on the side..

Sale Prices Valid October 25, 2026 to October 31, 2026

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