At Boyer's we are committed to helping you and your family eat healthy. This page is a great resource to find great tasting and healthy recipes, info on our B-Healthy Kids Program, and weekly health tips!
Our Exclusive Boyer's B-Healthy Kids program highlights the main food groups and helps you help your kids learn to eat healthy! Several times a year we have B-Healthy Kids events that are fun and educational and we provide samples of some healthy snacks and foods that your kids will love. Keep checking our weekly circular along with our newsletter for the date of our next B-Healthy Kids event! Here are some quick reference posters that you can share with your kids!
Vitamin D is naturally present in some foods, available as a dietary supplement, and best achieved through 10-15 minutes of direct sunlight per day. It is a fat-soluble vitamin produced naturally when the sun's ultraviolet rays hit the skin and trigger vitamin D synthesis. Vitamin D is essential for normal formation of bone and protects against osteoporosis and muscle weakness in adults and rickets in children.