1 med. spaghetti squash
3 tbsp. butter squash
1 sm. onion, chopped
1/2 c. green pepper, chopped
2 med. zucchini, sliced
2 stalks broccoli, flowerets only
3 tbsp. chopped fresh parsley
1 clove garlic, crushed
Salt & pepper
Fresh grated Parmesan cheese
Wash squash and dry. Pierce in several places with a fork. Place on rack and microwave on high 6-7 minutes per pound, turning once (it should feel soft in several places). Let stand until cool. Halve lengthwise and scoop out seeds. Scrape out spaghetti-like strands with a fork.
Melt butter in a large skillet or stir fry pan. Saute onion, garlic and green pepper for 2 minutes. Add remaining vegetables and saute another 5-7 minutes until tender. Stir in parsley and seasonings. Add spaghetti squash and toss gently; heat thoroughly. Sprinkle with cheese before
Save by using Spaghetti Squash and Serve with Fresh Express Salad Blends.
Prices Valid November 11, 2012 to November 17, 2012
Thank you for shopping at Boyers!
We hope you enjoy this recipe and continue to visit your local boyers and boyersfood.com!